Updates from Jennifer Fisher

Lean into something far softer this January

01/01/2026 06:00 AM Central
Jennifer Fisher
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January doesn’t ask us to sprint. It invites us to soften… to step into the year without urgency, but with curiosity. A time to reorient rather than reinvent. A moment to listen to your body and your environment. A moment to choose less pressure, more presence. Here’s a customised list to help you listen to the quiet magic of January including our new Winter Ritual: The 5-minute Evening Practice that's making all the difference; Essential Oils that Feel Emotionally Supportive during Winter Months; Our Upcoming Events for 2026; How to Beat the Winter Blues; and a fantastic, simple Recipe to Soothe a Sore Throat.

How to Press Pause in December

12/01/2025 06:00 AM Central
Jennifer Fisher
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Discover simple ways to navigate the whirlwind of December and create pockets of peace amid the holiday hustle.

Three Favourite Pumpkin, Cranberry and Chocolate Recipes for this Season

11/26/2025 05:00 AM Central
Jennifer Fisher
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Getting ready to host friends and family for the holidays and Christmas? Use these tried and tested recipes that your guests will love and ask for seconds.

How to make November Feel Like a Big Hug

Nov 5, 2025 03:59 AM Central
Jennifer Fisher
Bath Salts, Holidays, Moon, November, Oils Simplified, Recipe of the Month
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Discover simple ways to navigate November and create warmth and comfort for yourself this month before the hustle of the holidays.

Is your hair thinning this month?

Oct 22, 2025 02:30 AM Central
Jennifer Fisher
Hair, Oils Simplified, Rosemary
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Discover the surprising seasonal reasons behind your hair thinning and what you can do about it. Did you know that as summer fades, our hair can too? Delve into the recent studies explaining how autumnal hair loss might be connected to natural cycles and environmental changes. Rosemary essential oil has proven to be as effective as pharmaceutical solutions for increasing hair volume. Learn how an overnight hair mask and a refreshing mermaid hair spritz can promote luscious locks using the simplest of nature’s ingredients. These DIY recipes are designed with ease and accessibility, transforming your hair care routine into a nurturing experience. Step into the world of essential oils and elevate your hair’s natural bounce and shine today. Ready to dive deeper into revitalizing your hair naturally?

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Meet Jennifer Fisher

I used to struggle with finding balance amid the demands of caring for both teens and ageing parents while navigating my own health changes. Trying to make healthy choices, I often questioned the role of external products and stress in my home and my family.

In my search for solutions, I discovered the power of essential oils - and something just clicked. They transformed my approach to health and equipped me to help others embrace simple, sustainable lifestyle shifts. That was more than ten years ago and I've never looked back.

Today, I work with women — especially those in the sandwich generation, caring for teens and ageing parents — who want simple, sustainable solutions that actually fit their lives. My work goes beyond oils. It's about plant-first habits, emotional wellness, and hormone support for a more joyful, connected life.

What I Help With

You’re not unwell, but you know you could feel better. You’re health-conscious… but still wondering:

“Why am I suddenly dealing with skin issues or moods I’ve never had before?
“Is it my lotion? My stress? Do I need HRT — or is there another way?”
“How do I feel like me again?"

Here’s how I can help:

Essential oils for women over 40: Oils can be life-changing when you know how to use them. I take the guesswork out — pairing the right oils with your daily habits so they become second nature.
Moon Cycles & Emotional Balance. Each moon phase affects your energy, mood, and clarity. I offer intuitive, moon-aligned rituals — paired with oils — to help you feel more grounded and supported throughout the month.
Plant-First Habits for Teens & Young Adults: Let’s raise the next generation to reach for a plant first.
Caring for Ageing Parents: If you’re supporting someone with dementia or chronic illness, I’ve walked that road too. Oils offer connection, dignity, and comfort — not just for them, but for you. I teach ways to use aromatherapy and gentle touch to make caregiving more loving and less exhausting.

Why Work With Me?

Because just like you, I’ve been there. You’re juggling family, work, caregiving — and wondering when it’s your turn to feel well again.

I won’t give you a massive to-do list. I’ll show you how to make plant-based wellness simple, personal, and doable.

I don’t just teach oils — I help you use them.

And if you're curious about creating income through this work, I’ll guide you with experience, integrity, and zero pressure.

I’m not anti-medicine. I’m pro-options. Let’s create more awareness, more autonomy, and more space for joy in your health journey.

If that’s you, get in touch—I’d love to help.

Contact

Updates from Jennifer Fisher

Lean into something far softer this January

How to Press Pause in December

Three Favourite Pumpkin, Cranberry and Chocolate Recipes for this Season

How to make November Feel Like a Big Hug

Is your hair thinning this month?

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