Why meet with us in person?
Special things happen when we go LIVE and step away from our phones and computers. Our love of connection and continued learning makes hosting a no-brainer.
October brings us Two New Events
We host based on the intersection of what you are asking for and what is near and dear to us. In general, we host 2 events each month….one focused on demystifying how to make small plant-based changes in your personal habits and homes and another one wrapped around energy the moon.
This October, we’ve designed two new events full of inspiration to make the transition from the yang of summer to the yin of Winter. Both events are designed to boost your mind and body and there is a focus on helping you fall in love with your home, where you’ll be spending more time indoors as we shift towards winter.
One of the best things about attending in person is seeing how simple it is to use your oils and learning how to play with them. We also love how much we learn from each other in this informal setting. It’s so rewarding for us to receive your feedback after attending events…what oil blends are your favourites, what you plan to try next, how well you slept.
As the weather shifts, we spend more time indoors. Seasonal changes can place extra stress on the body.This Workshop is designed with practical, doable actions to help you purify and align yourself and your home with the change of season—creating a sanctuary for the colder months ahead.
By the end of the workshop, you’ll…
* Understand how to use essential oils to support physical, emotional, and environmental well-being during autumn and winter.
* Learn how to make intentional changes to your home to promote rest, immunity, and calm.
* Be able to make seasonal blends and recipes using essential oils.
* Gain practical Feng Shui tips to support serenity in your home during the cooler seasons.
* Leave feeling grounded, inspired, and prepared to embrace autumn mindfully.
🗓️ Tuesday, 7th October
⏰ 7:30-9:30 pm
📍 East Finchley N2
£20 payable on reserving your place. Spaces limited.
Discover balance and harmony in our in-person Chakra Balancing Class with Linda Lipinski. We'll explore the seven chakras through guided sessions using Young Living essential oils and crystals to support your energy alignment.
Over two hours, we'll cover each chakra's emotional and physical aspects, share practical tips for daily integration, and include a live demo to help you identify imbalances and experience personalized balancing techniques.
By the end, you'll feel more grounded, empowered, and connected, fostering wellness in your everyday life.
🗓️ Thursday, 16th October
⏰ 10am - 12 noon
📍 North London
£20 payable on reserving your place. Spaces limited.
Meet Linda Lipinski, Reiki healer, crystal healer, and Reiki drum healer. For the past 25 years, Linda has dedicated her life to both practicing and teaching Reiki and crystal healing, guiding people to connect with their own natural ability to heal and grow.
Why Work With Me
When you come to me for healing or teaching, you are welcomed into a space of compassion, support, and non-judgment. With over two decades of experience, I bring both deep knowledge and a gentle, intuitive approach that makes every session unique to you.
When you come to me for healing or teaching, you are welcomed into a space of compassion, support, and non-judgment. With over two decades of experience, I bring both deep knowledge and a gentle, intuitive approach that makes every session unique to you.
Each Moon Phase affects your Energy, Mood and Clarity.
We offer intuitive, moon-aligned energy — paired with oils — to help you feel more grounded and emotionally supported throughout the month.
This month brings us the Autumn EquinoxThis year we celebrate the Autumn Equinox on Monday 22 September at 7.19pm (in the UK). This is the moment when the Earth's equator is perfectly aligned with the centre of the sun and the day and night are nearly equal in length.
The Autumn Equinox has many meanings.
Astrologically, the Equinox represents the beginning of Autumn and marks which Full Moon is determined as the Harvest Moon (coming on October 6th this year).
Spiritually, the Equinox represents a time where we strive for balance, express gratitude and prepare for the change of energy from Yang to Yin.
At this time we feel the shift from the outward, Yang energy of Summer towards to inward, Yin energy of Winter.
At this time we feel the shift from the outward, Yang energy of Summer towards to inward, Yin energy of Winter.
We can use the energy of the Equinox to reset our purpose by reflecting on what we have cultivated during the year...giving gratitude for what serves us and releasing what does not serve us. Take this opportunity to identify what needs to change. We can then set our intentions for personal growth and action for the rest of the year. We use essential oils to help us with this exercise.
The Equinox gives us space to think about the cycles of nature and prepare for the Yin Seasons to come. We take this time to have gratitude for the year that has just gone and hold on to that for the year ahead.
We will be thinking of you all on the Autumn Equinox and recommend these oils for your diffusers, your bath salts and your perfumes.
Here's what we'll be diffusing6 drops of Clove
4 drops of Frankincense
5 drops of Cedarwood
Let us know which oils you choose. Last year, Jen chose Northern Lights Black Spruce and Clary Sage. Every time she smelled it, her feelings of gratitude came to the front of her thoughts. Very powerful.
Give gratitude for what serves us....
Release what does not serve us....
Take this opportunity to identify what needs to change.
EmbraceSeptember's change in Season with new plant-first habits to Reset your Digestion
Essential oils...simplified. We take the guesswork out — pairing the right oils with your daily habits so they become second nature
The 5th Season is the time to Reset Your DigestionAs an acupuncturist, I talk to my patients about the benefits of recognising the 5th Season in the Chinese Medicine calendar.
From mid-August to the Autumn Equinox, the prevalent energy is Earth. This energy invites us to think about how and what we eat and getting our digestive system ready for the switch to the Autumn/Winter Seasons.
Harvest time is the Earth Season in Chinese Medicine. This means encompassing transition, shedding stress and striving to become centred…which is the traditional position of the Earth in the Element Structure. We re-evaluate and articulate this on the Autumn Equinox (22nd September).
Think Yellow! The colour of Earth. Squash, pumpkin, corn etc. Start to think soups rather than salads, and reach for warm rather than cold foods (as the stomach works more efficiently when digesting warm foods).
The energy is still warm and light and Yang in nature as we make the most of this gorgeous time of year - Late Summer.
Our favourite Essential Oils to support the Digestive System
Basil: Considered by the ancient Greeks as the 'king of plants', Basil was used to anoint kings. Apply diluted to the abdomen or place in palms, rub hands together and breath in slowly for several breaths.
Ginger: Warm, energising, spicy and invigorating. It eases upset stomachs and stimulates circulation.
Peppermint: Steam distilled from the leaves, strong and invigorating. A drop in the tummy button does a world of good. It’s a strong oil so you only need a little of it and if you feel it’s too much, dilute with any carrier oil (even olive oil will do). You’ll also never taste a better cup of peppermint tea- only one drop in a cup of hot (not boiling) water for the best digestion drink. Or pop a drop on your tongue if you can handle the blast. This is the equivalent of more than 30 cups of store bought peppermint tea!
Fennel: From the crushed seeds of the plant. it has a rich aroma and reminiscent of anise. Relieves digestion and menstrual discomfort. Apply to feet if you're not a fan of the scent.
Laurel: Sweet and refreshing with a little woody touch. Add to carrier oil and massage over the abdomen.
Marjoram: Calming and warming. Combine with Evening Primrose and smooth over the abdomen. Also great for tired, sore leg muscles before sleep.
DiGize: Designed for improving digestive function, this blend helps digest toxic material and help with upset stomach, belching, bloating, and heartburn. Place a little behind the ears to alleviate morning sickness. Also helpful to get rid of parasites when applied to feet. Don’t judge this one just by its smell! I promise it is worth getting used to and will quickly become your best friend for supporting your entire digestive system. It's a blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli essential oils.
Remember to always listen to your body. Enjoy this 5th Season with the confidence that reaching for a plant first can support your lifestyle - simple, sustainable, natural solutions!
