Moon

How to Use this Autumn Equinox to Reset Your Purpose

How to Use this Autumn Equinox to Reset Your Purpose
Each Moon Phase affects your Energy, Mood and Clarity.
We offer intuitive, moon-aligned energy — paired with oils — to help you feel more grounded and emotionally supported throughout the month.


 This month brings us the Autumn Equinox

This year we celebrate the Autumn Equinox on Monday 22 September at 7.19pm (in the UK).  This is the moment when the Earth's equator is perfectly aligned with the centre of the sun and the day and night are nearly equal in length.  

The Autumn Equinox has many meanings.
Astrologically, the Equinox represents the beginning of Autumn and marks which Full Moon is determined as the Harvest Moon (coming on October 6th this year).  
Spiritually, the Equinox represents a time where we strive for balance, express gratitude and prepare for the change of energy from Yang to Yin.

At this time we feel the shift from the outward, Yang energy of Summer towards to inward, Yin energy of Winter. 
We can use the energy of the Equinox to reset our purpose by reflecting on what we have cultivated during the year...giving gratitude for what serves us and releasing what does not serve us.  Take this opportunity to identify what needs to change. We can then set our intentions for personal growth and action for the rest of the year.  We use essential oils to help us with this exercise.

The Equinox gives us space to think about the cycles of nature and prepare for the Yin Seasons to come.  We take this time to have gratitude for the year that has just gone and hold on to that for the year ahead.

We will be thinking of you all on the Autumn Equinox and recommend these oils for your diffusers, your bath salts and your perfumes.






 Here's what we'll be diffusing
6 drops of Clove
4 drops of Frankincense
5 drops of Cedarwood

Let us know which oils you choose.  Last year, Jen chose Northern Lights Black Spruce and Clary Sage.  Every time she smelled it, her feelings of gratitude came to the front of her thoughts.  Very powerful.

Give gratitude for what serves us....
Release what does not serve us....
Take this opportunity to identify what needs to change.






What does the August Sturgeon Moon mean for Us?

What does the August Sturgeon Moon mean for Us?
Each Moon Phase affects your Energy, Mood and Clarity.
We offer intuitive, moon-aligned energy — paired with oils — to help you feel more grounded and emotionally supported throughout the month.


 This month, we welcome the Sturgeon Moon

We will welcome this Summer Full Moon on Saturday 9 August at 8.55am. 

This Full Moon in Aquarius pushes us to think about how we connect with others.  Ask yourself - does your connection bring a sense of Community?

Start to think about your connections and introduce a sense of gratitude for the friends and community circles which surround you.
This theme of gratitude is one we focus on at the Autumn Equinox, so this year, start to let this thought filter through.

(Thanks to our own moon appreciator Valerie Bass for your beautiful photo)



 Essential Oils for the Sturgeon Moon

This beautiful blend is perfect for your diffuser.  It helps acknowledge and give thanks for our friendships and connections:
3 drops Palo Santo
2 drops Sandalwood
5 drops Bergamot

We will be thinking of you all on the Sturgeon Moon!


In general, Full Moons matter to us because they signify completion.  Occurring roughly every 29 days, the moon and the sun are directly opposite each other allowing the moon to full reflect the sun's light.  This polarity can bring a time of friction and more-intense emotional energy.  Everything is in full illumination, making this the perfect time to look honestly at the full spectrum of what is or is not working for you. 

The energy of the Full Moon can be honoured two days before, the day of, and up to two days after the actual full moon.  At this time, your psychic abilities may be more awake - so listen closely to what you intuitively want to shed, let go of and release.  


 














What does the July Buck Moon mean for Us?

What does the July Buck Moon mean for Us?
Each Moon Phase affects your Energy, Mood and Clarity.
We offer intuitive, moon-aligned energy — paired with oils — to help you feel more grounded and emotionally supported throughout the month.


 This month, we welcome the Buck Moon

July's Full Moon is thought to originate from Native American culture.  It specifically refers to the fact that July is the time of year when male deer begin to grow their antlers.  

For us in the UK, the Buck Moon will rise on Thursday 10th July at 9:37pm and be visible in the south-southeast constellation Capricorn, working its way across the southern part of the sky throughout the night, setting in the southwest in the early hours around dawn.  The 2025 Buck Moon will be a low-hanging Full Moon.

Unusual as it sounds mid-Summer, this Full Moon asks us to focus our attention on our careers, purpose, projects and commitments. Take a moment to write down your thoughts.

In general, Full Moons matters to us because they signifify completion.  Occurring roughly every 29 days, the moon and the sun are directly opposite each other allowing the moon to full reflect the sun's light.  This polarity can bring a time of friction and more-intense emotional energy.  Everything is in full illumination, making this the perfect time to look honestly at the full spectrum of what is or is not working for you. 

This higher energy fosters more outward connection and celebration.   We love to meet monthly to celebrate the Full Moon and have our own rituals, which we have grown to look forward to.  The energy of the Full Moon can be honoured two days before, the day of, and up to two days after the actual full moon.  At this time, your psychic  abilities may be more awake - so listen closely to what you intuitively want to shed, let go of and release.  

Essential Oils for the Buck Moon

Anyone who knows me, knows I love single oils. This comes from my herbal background, where I look closely at the healing powers of each plant. 


However, for this Full Moon I choose the Young Living blend Release.

This is a powerful blend and enables me to let go of what is no longer serving me. 

It includes Ylang Ylang, Geranium, Royal Hawaiian Sandalwood, Jasmine and Rose...a magical blend!

We will be thinking of you all on the Buck Moon!
 














Maggies Oils for Celebrating Summer Solstice

Maggies Oils for Celebrating Summer Solstice
June is the gateway to summer and in some creative accounting way, seems to give us more time for the things we love…including the magic of midsummer.

This week we're talking about...

 Maggie's Oils for Celebrating Summer Solstice

Anyone who knows me, knows that I love this time of year. June, my favourite and birth month holds a special place in my heart.  

This year we celebrate the Summer Solstice on Saturday 21 June at 3:41am.  This wonderful day, the longest of the year, marks the end of Spring and the gateway to the Summer.
 
Being at its Northen-most point from the Earth's equator, the sun is directly overhead at noon at the Tropic of Cancer.  This is the moment in the year with the most light, granting us the feeling of potential, in our physical, personal and spiritual realms.

The Solstice fosters gratitude for the earth's gifts, which we can see all around us. 


How to mark the Summer Solstice
 
Traditionally, this day has been celebrated around the world, most notably in the UK at Stonehenge. We love to gather to celebrate, pause and reflect on what is flourishing in our lives. We give thanks for abundance and light.  In Chinese Medicine, the Summer is represented by the fire element and the Heart. Therefore we focus on heart-centred intentions for the rest of the year and write them down.  Sometimes we put a drop of oil on our paper and then on our wrists to energise our intentions with pure plant-based goodness.  
 
Oils for the Summer Solstice
These oils evoke warmth, clarity, vitality and spiritual grounding.
 
Let us know which oils you choose.  Last year, Jen chose Dreamcatcher and every time she smelled it, her three heart-centred intentions came to the front of her thoughts.  Very powerful.

And here is a Summer Solstice Blend for your diffuser.



Meet Jennifer Fisher

 
Hi, I’m Jennifer — and I’m here to help you feel more like yourself again.
Twelve years ago, I discovered the power of essential oils — and something just clicked. I saw what they could do to support physical health, reduce stress, and bring emotional balance. Since then, I’ve never looked back.
Today, I work with women — especially those in the sandwich generation, caring for teens and ageing parents — who want simple, sustainable wellness solutions that actually fit their lives. My work goes beyond oils. It's about plant-based living, emotional wellness, hormone support, and joyful movement that reconnects you to yourself.
 
What I Help With
You’re health-conscious… but still wondering:
  • “Why am I suddenly dealing with skin issues or moods I’ve never had before?
  • “Is it my lotion? My stress? Do I need HRT — or is there another way?”
  • “How do I feel like me again?”
You’re not unwell, but you know you could feel better. You’re not after a quick fix — you’re ready for a gentle lifestyle shift grounded in nature and movement.
Here’s how I can help:

Essential Oils – Simplified
  • Essential oils for women over 40:  Oils can be life-changing when you know how to use them. I take the guesswork out — pairing the right oils with your daily habits so they become second nature.
  • Moon Cycles & Emotional Balance.  Each moon phase affects your energy, mood, and clarity. I offer intuitive, moon-aligned wellness rituals — paired with oils — to help you feel more grounded and supported throughout the month.
  • Movement That Makes You Feel Alive:  This isn’t about pushing harder — it’s about joyful movement, getting outside, stretching, and reconnecting with your body. Movement is medicine, no matter your age.
  • Plant-First Habits for Teens & Young Adults:  Let’s raise the next generation to reach for a plant first. I help families empower teens to care for their own wellness through essential oils, emotional awareness, and sustainable habits that last a lifetime.
  • Caring for Ageing Parents:  If you’re supporting someone with dementia or chronic illness, I’ve walked that road too. Oils offer connection, dignity, and comfort — not just for them, but for you. I teach ways to use aromatherapy and gentle touch to make caregiving more loving and less exhausting.
Why Work With Me?
Because just like you, I’ve been there.
You’re juggling family, work, caregiving — and wondering when it’s your turn to feel well again.
I won’t give you a massive to-do list. I’ll show you how to make plant-based wellness simple, personal, and doable. I don’t just teach oils — I help you use them. 
And if you're curious about creating income through this work, I’ll guide you with experience, integrity, and zero pressure.
I’m not anti-medicine. I’m pro-options. Let’s create more awareness, more autonomy, and more space for joy in your health journey.
 
A Bit About Me
  • Originally from the U.S., I'm now based in the UK with my British husband, four nearly-grown kids, and our dog, Woody.
  • Background in engineering, management consulting, and an MBA from the University of Cambridge, England.
  • These days, I focus on teaching, mentoring, and encouraging women to reconnect to their energy, clarity, and intuition.
 My Mission
To help women build a new kind of health legacy — for themselves, their children, and their ageing parents.
One that’s rooted in nature and grounded in connection, movement, and joy.
 


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