Raising the next Generation to Reach for a Plant First
Do you have a student going off to university and want to make sure they take the best of ‘HOME’ with them? As the Mom of 4 kids, I know what it's like to want your young adults to take care of themselves as well as you would (if you were with them). When my 3 daughters left home for the first time, I felt worried. Here's what I did that turned out to be a big success.
You’ll want to put together their own UNIVERSITY BUNDLE to take care of immune support, sleep, emotions, and more. It’s a good way to show them how much you care. Interesting point – I believe every household needs this basic bundle – not just students. It’s a simple toolkit to take care of yourself and your environment powerfully, naturally and in a low-tox way.
- Thieves Household Cleaner – the only one cleaner you need in a home. 10-15ml mixed with water is all you need to put in a spray bottle. Germ-busting, non-toxic, inexpensive and super powerful. Even kids can use it without any risk! This is a game changer.
- Thieves Essential Oil (made with cinnamon bark, eucalyptus, rosemary, lemon and clove). This is the blend for your immune system. Diffuse it to keep from getting sick, roll in on to protect yourself. Already sick? Drop it in your tea or get it on your body to feel better faster. (google Thieves blend – it’s fascinating!)
- Lavender Essential Oil - known as the Swiss Army Knife of essential oils because it’s so versatile. It’s the best for relaxing and de-stressing. Use it to calm down and to sleep better. It’s also a wonderful first aid kit item to help heal skin from cuts, burns and scrapes.
- Peppermint Essential Oil – helps wake up the mind, put a pep in your step. Great for focussing the mind for work. Helps relieve pain anywhere and also for head tension. It’s cooling and fresh and smells yummy.
- Lemon Essential Oil– safe to consume so this is how we boost hydration by jazzing up the water we drink. So high in antioxidants that it cleanses each cell of the body (great for hangovers!). Wonderful for diffusing with its clean fresh citrus smell. Powerful cleaner for tough jobs.
- Diffuser – a wonderful way to use your oils and get them in the air for everyone’s benefit. Lots to choose from and I’m happy to recommend my tried and tested favourites
- Multigreens – who gets enough greens consistently? Made with chlorophyll, spirulina, alfalfa sprouts, barley grass, bee pollen, pacific kelp and Melissa oil to make it super bioavailable. Take one every day!
- Inner Defense – This capsule loaded with Thieves essential oil plus oregano, thyme and citronella is what you take when you get sick and want to get better FAST! It boosts the body’s immune system during times of stress.
These top 8 saviours together solve most problems that arise - keeping well, keeping calm and rested, keeping hydrated and detoxed, keeping energised and focused, and keeping clean!
Click HERE for the University Bundle and I'll make sure you (and your student!) know how to get the most from these incredible products.
We don't just teach oils, we teach you how to use them.
Helping families empower teens and young adults to care for their own wellness, emotional awareness, and sustainable habits that last a lifetime.
Plant-First Habits for Teens & Young Adults
Let’s raise the next generation to reach for a plant first. I help families empower teens to care for their own wellness through essential oils, emotional awareness, and sustainable habits that last a lifetime.
This is how we left our first daughter when we delivered her to university. This image still sends a little pang through my heart. The walls looked bare...but her expression looked so hopeful. IT WAS ALL FINE!
This Month we're talking Testimonials - let's hear what's working for YOU!
August seems the perfect time to pause, take stock and hear what plant-first habits have taken hold for some of you during the first half of 2025.
Unexpected Situations at University Improved by Oils For as long as I can remember, I have had Lavender in my life. My mum has always said that Lavender is the remedy for everything. I love the little 5ml bottles and always have one with me,
My Uni friends didn't really understand .... until they tried it! Now, everyone knows that wherever we go I will always have my Lavender with me.
Festival Fatigue...Lavender.
Event anxiety...Lavender
Clubbing exhaustion... 'Sophie, please can I have some of your Lavender?!'
Who would have thought that a tiny bottle could be so helpful to so many...in the most unusual ways!
- Sophie, 21, University Student, UK
Thank you! It's our pleasure to help raise the next generation to reach for a plant first. We love that you have shared your oils with your university friends and have seen them work!
This Month we're talking Testimonials - let's hear what's working for YOU!
August seems the perfect time to pause, take stock and hear what plant-first habits have taken hold for some of you during the first half of 2025.
From Stress to Success: How my daughter navigated exam season with oils
So proud of my daughter and the way she has steered her exam time. The best bit is that she now has this template of how exam sessions can be. She's enjoyed it in many ways - her trusty oils for studying, by her bed and little ones for her exams.
There’s been so many wins through this and I am truly delighted that along the way my daughter has learned how to regulate her moods and enjoys using oils - it’s just so cute.
Thank you Jen for all your inspiring magic oily love.
- Mum of GCSE student, London
Thank you! It's our pleasure to help raise the next generation to reach for a plant first. These are life skills and starting them early helps these habits and awareness become second nature.
