Beating the Winter Blues Coffee Morning

 Beating the Winter Blues Coffee Morning
  • Jan 20, 2026 10:00 AM – Jan 20, 2026 12:00 PM UTC/GMT time

Beating the Winter Blues
A cosy, uplifting wellbeing workshop in North London
Tuesday 20th January · 10am–12 noon

January can feel heavy, slow and emotionally draining — especially after the intensity of the festive season and start of the new year.
We have created a warm, nurturing morning just for you… to reset, rebalance, and lift your winter spirits.

Join Jennifer, Maggie & Corinne for a supportive, heart-centred session where we will explore simple, effective ways to boost your mood, energy and emotional wellbeing during the darker months.

What to expect:
🌿 Natural tools to support the mind & mood
Gentle practices rooted in yoga, Ayurveda and nervous system care

💧 Essential oils for emotional balance
Discover key Young Living oils to uplift, ground & soothe

✨ Hands-on activity
Create your own personalised Winter Mood Support roller blend to take home

🧘‍♀️ Calming guided relaxation
A soothing practice to help you release heaviness and reconnect to a sense of inner light

☕ Warm drinks, meaningful connection & winter comfort

You’ll leave feeling lighter, supported and more empowered to navigate this time of year with more ease.

Date: 20th January
Time: 10am–12pm
Location: North London
Investment: £20 

Spaces are limited — message us to reserve your place.
We would love to share this cosy winter morning with you ❄️💛

Learn More

Meet Jennifer Fisher

 
Fifteen years ago, someone introduced me to essential oils, and I was amazed by what happened next.  I started sharing what I was learning with family and friends because it felt too good to keep to myself. Seven years ago, I turned that passion into a business.

Before that, I was stretched thin: caring for teens and ageing parents, navigating my own health changes, and questioning everything — the products in my home, the stress I was carrying, whether any of it was working. Swapping in plant-first habits was the shift that made it all click. I've never looked back.

Today, I help women in that same sandwich-generation squeeze find natural support that feels simple, sustainable, and personal. Not just oils, but emotional support, hormone health, and everyday habits that help you feel more like yourself again.

Sound familiar?
  • "Why am I suddenly dealing with skin issues or moods I've never had before?"
  • "Is it my lotion? My stress? Do I need HRT — or is there another way?"
  • "How do I feel like me again?"
How I help:
  • Oils for women over 40 — the right oils, matched to your daily habits, so they become second nature.
  • Plant-first habits for teens and young adults — raising the next generation to reach for a plant first.
  • Caring for ageing parents — I've walked that road. Aromatherapy and gentle touch bring dignity and comfort to caregiving, for them and for you.
  • Moon cycles & emotional balance — We get together each month for intuitive, moon-aligned rituals to help you feel grounded and connected.
Why me? Because I've been there — juggling family, work, caregiving, wondering when it'll be my turn to feel well again. 

If this sounds like you, I’d love to help.

No massive to-do list. Just simple, doable, plant-based wellness. I'm not anti-medicine — I'm pro-options.
If that's you, get in touch. I'd love to help.




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