Join Us to Beat the Winter Blues
January can feel heavy, slow and emotionally draining — especially after the intensity of the festive season and frantic start to the new year.
Our Coffee Morning is designed to nurture, reset, and lift your winter spirits.  It's a heart-centred session where we will explore simple, effective ways to boost your mood, energy and emotional wellbeing during the darker months.
Reserve your spot now!  Spaces are limited.


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