Hair

Is your hair thinning this month?

Is your hair thinning this month?
Is your hair thinning?
Does your hair start to feel thinner at this time of year?  Mine does.  I asked my hairdresser about this last year and she said EVERYONE says that!

What the Studies Show

A study of 800 women over 6 years found they lost the most hair in September and October.  

Some experts believe that hair loss in Autumn is related to moulting (common to all mammals), while others agree that it is due to the change between the way we treat our hair in the Summer (sun, chemicals etc.) and change in the temperature, which causes a stressful effect on our bodies and shows in our hair.  We take this as a signal to look after our hair. 

Rosemary has long been used for hair health and a 2015 blind study with 50 patients tested it against Rogaine side-by-side.  The findings concluded that both Rosemary and Rogaine patients had significant increase in hair count.  
Whenever possible, we encourage you to use a natural plant over a pharmaceutical and the Young Living Rosemary is exceptional.  If you'd like to read the study, CLICK HERE.

In addition, as we gravitate towards more time indoors, one consequence is lower levels of Vitamin D.  Young Living make a great Vitamin D Supplement, important for our hair health as it regulates the production of Keratin.

We LOVE a simple recipe to use our essential oils to solve everyday problems and here is one you're going to love.


Overnight Hair Mask

1. In a 15ml glass eye dropper bottle, add 4 drops each of Lavender, Rosemary and Cedarwood essential oils
2. Fill half of the bottle with argan oil
3. Fill the rest of the bottle with fractionated coconut oil or jojoba oil
(Recipe is for 15ml and 3% dilution - scale up as you'd like)

How to use it:
Apply a few drops on fingers and massage in hair from root to ends 8 hours before you wash it.  
Apply more times within the 8 hours for extra coverage if you'd like.  
Wash out like normal the next day.  You can put your hair in a bun to sleep.  



If you prefer a spritz instead of a mask, use the same 3 oils in another simple recipe.  I love this recipe because it gives my fine hair volume and exceptional growth.
Added bonus - it smells fantastic so go ahead and use it as a room spray

Mermaid Hair Spritz

1. Mix 10 drops each of Rosemary, Lavender and Cedarwood essential oils to an empty glass spray bottle
2. Add a splash of witch hazel
3. Fill the rest of the bottle with distilled water

How to use it:
Shake vigorously before use; then lightly spray on wet hair.
Dry and style hair as normal.

YL tip: Substitute water with salt water! It’ll give you a natural, beachy look for any occasion!



Essential Oils - Simplified.  We don't just teach oils, we teach you how to use them








Meet Jennifer Fisher

 
Hi, I’m Jennifer — and I’m here to help you feel more like yourself again.
Twelve years ago, I discovered the power of essential oils — and something just clicked. I saw what they could do to support physical health, reduce stress, and bring emotional balance. Since then, I’ve never looked back.
Today, I work with women — especially those in the sandwich generation, caring for teens and ageing parents — who want simple, sustainable wellness solutions that actually fit their lives. My work goes beyond oils. It's about plant-based living, emotional wellness, hormone support, and joyful movement that reconnects you to yourself.
 
What I Help With
You’re health-conscious… but still wondering:
  • “Why am I suddenly dealing with skin issues or moods I’ve never had before?
  • “Is it my lotion? My stress? Do I need HRT — or is there another way?”
  • “How do I feel like me again?”
You’re not unwell, but you know you could feel better. You’re not after a quick fix — you’re ready for a gentle lifestyle shift grounded in nature and movement.
Here’s how I can help:

Essential Oils – Simplified
  • Essential oils for women over 40:  Oils can be life-changing when you know how to use them. I take the guesswork out — pairing the right oils with your daily habits so they become second nature.
  • Moon Cycles & Emotional Balance.  Each moon phase affects your energy, mood, and clarity. I offer intuitive, moon-aligned wellness rituals — paired with oils — to help you feel more grounded and supported throughout the month.
  • Movement That Makes You Feel Alive:  This isn’t about pushing harder — it’s about joyful movement, getting outside, stretching, and reconnecting with your body. Movement is medicine, no matter your age.
  • Plant-First Habits for Teens & Young Adults:  Let’s raise the next generation to reach for a plant first. I help families empower teens to care for their own wellness through essential oils, emotional awareness, and sustainable habits that last a lifetime.
  • Caring for Ageing Parents:  If you’re supporting someone with dementia or chronic illness, I’ve walked that road too. Oils offer connection, dignity, and comfort — not just for them, but for you. I teach ways to use aromatherapy and gentle touch to make caregiving more loving and less exhausting.
Why Work With Me?
Because just like you, I’ve been there.
You’re juggling family, work, caregiving — and wondering when it’s your turn to feel well again.
I won’t give you a massive to-do list. I’ll show you how to make plant-based wellness simple, personal, and doable. I don’t just teach oils — I help you use them. 
And if you're curious about creating income through this work, I’ll guide you with experience, integrity, and zero pressure.
I’m not anti-medicine. I’m pro-options. Let’s create more awareness, more autonomy, and more space for joy in your health journey.
 
A Bit About Me
  • Originally from the U.S., I'm now based in the UK with my British husband, four nearly-grown kids, and our dog, Woody.
  • Background in engineering, management consulting, and an MBA from the University of Cambridge, England.
  • These days, I focus on teaching, mentoring, and encouraging women to reconnect to their energy, clarity, and intuition.
 My Mission
To help women build a new kind of health legacy — for themselves, their children, and their ageing parents.
One that’s rooted in nature and grounded in connection, movement, and joy.
 


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